Fitness & Mental Resiliency
David Allen (Fitness Coach)
David Allen is a fitness entrepreneur, coach, and lifelong student of physical and mental resilience. With nearly two decades in the fitness industry, David has coached thousands of individuals, from everyday adults to competitive athletes, helping them build strength, discipline, and confidence that carry over into real life.
A former college football player, David has achieved an elite total in powerlifting and has competed in and coached athletes across powerlifting, bodybuilding, strongman, Olympic weightlifting, and CrossFit. His approach blends performance training with long-term health, emphasizing both physical capability and mental toughness.
Beyond the gym, David consistently pursues challenges that test endurance, grit, and mindset. He has completed the 29029 Everesting Challenge, summited Mount
Rainier, and rucked 40 miles with a 40-pound pack in a single day to mark his 40th birthday.
Today, David owns and operates multiple fitness businesses and mentors other gym owners, while continuing to coach, write, and speak on the connection between physical fitness, mental clarity, and a well-lived life.
Jabo Long with Guild Solutions Group
Jabo began his Law Enforcement career in 1997 with a large agency in one of the nation's most violent criminal areas. In 2002, he was selected for his agency's full-time Tactical Unit (S.W.A.T.). He served there for 17 years in various functions, gaining experience as an instructor, K9 handler, sniper, and eventually, as the team's assistant commander. In 2019, he was transferred to the Narcotics Division, where he led several Special Investigative Units. He also served as a Bomb Technician for 13 years, earning several specialty designations in that field, including the successful completion of the Tactical Bomb Technician program. His last duty assignment was as the Assistant Range Commander of the Firearms Training Unit. He retired on December 1, 2022, after over 25 years of service. He is a nationally sought-after instructor and the Director of Training for the Guild Solutions Group.
